Lemon Balm (Melissa officinalis)
Dried leaf
 
Energetics: Cooling, slightly drying
Planetary Association: Jupiter
Nervous System Influence: Uplifting + calming
Affinities: Nervous system, digestion, immune system
 
Lemon balm brings brightness to a tired nervous system. Traditionally used for anxiety, restlessness, and digestive upset linked to stress.
Modern research supports its antiviral and mood-supportive properties.
 
Ways to Work With It:
Tea, tincture, infused honey, daily nervous system support blends.
 
Cautions: Use consistently rather than occasionally for best results.